{"id":65,"date":"2025-04-02T14:24:58","date_gmt":"2025-04-02T12:24:58","guid":{"rendered":"https:\/\/flowrise.fr\/index.php\/accueil-2\/"},"modified":"2025-11-18T16:40:04","modified_gmt":"2025-11-18T15:40:04","slug":"accueil-2","status":"publish","type":"page","link":"https:\/\/flowrise.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n
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Moins de douleurs. Plus de mobilit\u00e9 et de force. flowrise.<\/strong><\/p>\n\n\n\n

L’ accompagnement \u00e0 distance qui s’adapte \u00e0 votre rythme.<\/p>\n<\/div><\/div>\n\n\n\n

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Mon objectif est simple: vous aider \u00e0 soulager durablement vos douleurs,<\/strong> retrouver de la mobilit\u00e9 en int\u00e9grant des exercices efficaces dans votre quotidien, m\u00eame press\u00e9 jusqu’\u00e0 devenir autonome.<\/p>\n\n\n\n

Je suis Mathilde, kin\u00e9sith\u00e9rapeute et \u00e9ducatrice sportive.<\/p>\n\n\n\n

J’ai cr\u00e9e flowrise<\/strong> pour offrir un suivi \u00e0 distance s\u00e9rieux, structur\u00e9 et \u00e9volutif avec une conviction simple mais puissante : le mouvement soigne<\/strong>.<\/p>\n\n\n\n

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Pourquoi flowrise ?<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Suivi personnalis\u00e9 <\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Reprenez la main sur vos douleurs, sans bouleverser votre quotidi<\/b>en gr\u00e2ce \u00e0 :<\/strong><\/p><\/div>\n\n\n\n

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\ud83d\udfe0\u00a0Bilan initial personnalis\u00e9<\/strong>\u00a0<\/p><\/div>\n\n\n\n

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\ud83d\udfe0\u00a0Programme d’exercices sur mesure<\/strong>\u00a0<\/p><\/div>\n\n\n\n

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\ud83d\udfe0\u00a0Acc\u00e8s \u00e0 une application d\u00e9di\u00e9e\u00a0<\/strong><\/p><\/div>\n\n\n\n

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\ud83d\udfe0\u00a0Suivi et ajustements r\u00e9guliers<\/strong><\/p><\/div>\n\n\n\n

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T\u00e9moignages<\/h2>\n\n\n\n
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“<\/strong>Mathilde a su poser un diagnostic d\u00e8s le d\u00e9part (probl\u00e8me de dos) et a con\u00e7u un programme adapt\u00e9 \u00e0 mes besoins, contraintes, ainsi qu’\u00e0 mes objectifs. Elle est disponible et sait garder un lien malgr\u00e9 la distance. Gr\u00e2ce au programme mes douleurs ont disparu, je me suis renforc\u00e9, j’ai adopt\u00e9 de bonnes habitudes et de bons r\u00e9flexes.”<\/p>\n<\/div>\n\n\n\n

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“<\/strong>Mathilde est une super kin\u00e9 qui a tout de suite sut poser le bon diagnostic ! Du bilan au suivi hebdomadaire tout est extr\u00eamement pro, elle m’a pr\u00e9par\u00e9 un programme de renforcement adapt\u00e9 et garde contact pendant toute la dur\u00e9e du programme pour le suivi et motivation sur les diff\u00e9rents exercices. Merci !”<\/p>\n<\/div>\n\n\n\n

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“<\/strong>J’ai fait appel \u00e0 Mathilde pour un coaching en distanciel. Elle a adapt\u00e9 son programme d’exercices sans probl\u00e8me et selon mes besoins, la configuration de mon appartement et le mat\u00e9riel \u00e0 ma disposition. J’ai fait beaucoup de progr\u00e8s et suis vraiment satisfait du r\u00e9sultat, merci encore \u00e0 elle pour son professionnalisme.”<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u00e9moignages “Mathilde a su poser un diagnostic d\u00e8s le d\u00e9part (probl\u00e8me de dos) et a con\u00e7u un programme adapt\u00e9 \u00e0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-65","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/flowrise.fr\/index.php\/wp-json\/wp\/v2\/pages\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flowrise.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/flowrise.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/flowrise.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flowrise.fr\/index.php\/wp-json\/wp\/v2\/comments?post=65"}],"version-history":[{"count":70,"href":"https:\/\/flowrise.fr\/index.php\/wp-json\/wp\/v2\/pages\/65\/revisions"}],"predecessor-version":[{"id":507,"href":"https:\/\/flowrise.fr\/index.php\/wp-json\/wp\/v2\/pages\/65\/revisions\/507"}],"wp:attachment":[{"href":"https:\/\/flowrise.fr\/index.php\/wp-json\/wp\/v2\/media?parent=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}